Heather R. Sayer is a Certified Life Coach with 10 years of experience as a Licensed Professional Counselor. She made the decision to pursue Life Coaching to be more flexible in the ways she may help clients meet their personal goals and achieve accomplishments in life. Life Coaching allows more time, and flexibility in the Coach - Client relationship.

Heather has a passion for ‘meeting people where they are at’ and for finding avenues to improve their daily living.

Being a Trauma Informed Life Coach provides an extra layer of understanding during consultation, as past trauma tends to come up and often is the source of struggle in our daily lives. Heather has worked with many individuals with ADHD, PTSD, Depression, Anxiety, Family and marital difficulties. However Life Coaching is not Counseling, Heather has the training and knowledge to coach most individuals.